We’ve made it to the last day! I hope everyone has enjoyed reading each other’s thoughts as much as I […]
Mindfulness in May 2015 – May 30, 2015
“The world breaks everyone, and afterward, some are strong at the broken places.” ~Ernest Hemingway Just something to end your […]
Mindfulness in May 2015 – May 29, 2015
Hi all – it’s been so great to be a part of this! I have this app called Transform on […]
Mindfulness in May 2015 – May 28, 2015
I know the 27th was missed (not sure how many folks noticed), but despite sharing a reminder with the friend […]
Mindfulness in May 2015 – May 26, 2015
Hello everyone, I hope you had a relaxing (or exciting- whichever you were hoping for!) Memorial Day weekend. I was […]
Mindfulness in May 2015 – May 25, 2015
Happy Memorial Day! I think it’s probably fitting to explore memory today. As we thank our fallen service men and […]
Mindfulness in May 2015 – May 24, 2015
“The more anger towards the past you carry in your heart, the less capable you are of loving in the […]
Mindfulness in May 2015 – May 23, 2015
My mindful technique is to give everyone the benefit of the doubt. When you waste time being upset at that […]
Mindfulness in May 2015 – May 22, 2015
The 5 year plan! It’s something I briefly was thinking about earlier this morning, when some higher-ups asked me about […]
Mindfulness in May 2015 – May 21, 2015
I’m a yoga teacher and something that’s been driving both my practice and my teaching lately is the idea that […]